“Pilates is complete coordination of body, mind and spirit.”
Joseph Pilates
Welcome to
Pilates Now!
Hello, my name is Ris and I run Pilates Now! Chiswick Studio & Online with a dedicated team of specialist Pilates instructors.
WE CHANGE LIVES THROUGH PILATES!
Pilates Now! an independent Pilates Studio in Chiswick, West London, offering a bespoke service for everyone either as a One-on-One or our 4 in a class groups.
Our One-to-One sessions are brilliant - just look at our reviews! With over 20 years of Pilates teaching experience, our instructors are all extensively trained to work with most injuries, issues or conditions you have. We can help you make a change.
Our Classes are special - they're exactly what you need. Why disappear in a class of 10 when you can be seen in a class of 4 specially designed for you?
Our Introduction to Classes package starts with a private session, so we can make sure you are getting the right work. We offer different levels so you never feel lost in a class.
We're a friendly studio, welcoming all adults, shapes & sizes, genders and levels, from beginner to expert, from 18 to 100 (and beyond!)
Yes, we have Reformers - and Towers, Mats and so much more! We're a fully-equipped Pilates Studio. Our MERRITHEW equipment supports and challenges you so we can help you make a change!
Come and join us! Start with our excellent value Introductory packages.
I look forward to welcoming you to Pilates Now!, Ris x
For Pilates as individual as you are!
Get started with our Specialised Packages
Pilates Now! is for YOU!
Improved Strength; Increased Flexibility; Better Balance; Posture
Reduced PAIN, including chronic pain, sciatica, backache, Disc issues, Shoulder, Hip & Knee Issues and replacements
Safe exercise for conditions including Hypermobility; Osteoporosis; Scoliosis
Rehabilitation
after surgery or physiotherapy
Exercise in a safe environment; Personal training; Small classes
Men & Women of all ages, shapes, sizes and abilities
Safe & Effective Pre & Post natal exercise
Healthy Ageing: Mental & Physical
Released tension; Improved wellbeing and sleep; Mind and Body exercise
Improve your game: Pilates training for golfers, runners, swimmers, cyclists, tennis players.
Active Recovery; Reduced risk of injury; Improved athletic performance
PILATES NOW! HELPS YOU
MOVE BETTER | LIVE BETTER | FEEL BETTER