“Pilates is complete coordination of body, mind and spirit.”
Joseph Pilates
Welcome to
Pilates Now!
​Hello, my name is Ris and I run Pilates Now! Chiswick Studio & Online with a dedicated team of specialist Pilates instructors.
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WE CHANGE LIVES THROUGH PILATES!
Pilates Now! an independent Pilates Studio, offering personalised Pilates for everyone either as a One-to-One or our 4 in a class groups.
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Our One-to-One sessions are brilliant - just look at our reviews! Our instructors are all extensively trained to work with most injuries, issues or conditions you have. We can help you make a change.
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Our Classes are special - they're exactly what you need. Why disappear in a class of 10 when you can be seen in a personalised class of 4?
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​Our Introduction to Classes package starts with a private session, so we can make sure you are getting the right care. We offer different levels so you never feel lost in a class.
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We're a friendly studio, welcoming all adults, shapes & sizes, genders and levels, from beginner to expert, from 18 to 100 (and beyond!)
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We're a fully-equipped Pilates Studio with Reformers, Towers and so much more, so we can help you make a change! ​​
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I look forward to welcoming you to Pilates Now!, Ris x
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Safe exercise everyone can enjoy!
What We Offer
Pilates Now! is for YOU!
Improved Strength; Increased Flexibility; Better Balance; Posture
Reduced PAIN, including chronic pain, sciatica, backache, Disc issues, Shoulder, Hip & Knee Issues and replacements
Safe exercise for conditions including Hypermobility; Osteoporosis; Scoliosis
Rehabilitation
after surgery or physiotherapy
Men & Women of all ages, shapes, sizes and abilities
Safe & Effective Pre & Post natal exercise
Healthy Ageing: Mental & Physical
Released tension; Improved wellbeing and sleep; Mind and Body exercise
Active Recovery; Reduced risk of injury; Improved athletic performance
Exercise in a safe environment; Personal training; Small classes
PILATES NOW! HELPS YOU
MOVE BETTER | LIVE BETTER | FEEL BETTER