Pre / Post -Natal Pilates

Pregnant and thinking of Pilates to prepare you body for birth?

Suffering from pregnancy back aches?

Concerned about your pelvic floor and core strength after birth?

Join our lunchtime pre / post-natal every Wednesday starting 16th February.

12pm: Group Pre-natal Reformer / Mixed Equipment Pilates

1.05pm: 1:! Pilates customised workout for pregnancy or post-partum recovery.

The session is led by Faith, a certified Stott Pilates instructor specialising in pre/post-natal Pilates and Diastasis Recti Recovery.

Pre-natal class suitable from 12 weeks

Post-natal suitable from 6 weeks post-partum with a natural birth or 12 weeks post c-section.

Contact Pilates Now! for more details

BOXING DAY SALE / NEW YEAR! NEW YOU!

KICK OFF THE NEW YEAR WITH A CHOICE OF TWO FABULOUS DEALS!

A New Year's resolution that is SO easy to keep!

Pilates makes you move better! Pilates makes you feel better! Pilates helps you live better!

Using Pilates equipment is the most effective way to get the benefits from every Pilates session. Pilates Now! studio is fully equipped with the best Pilates apparatus from Merrithew Health and Fitness, our instructors are trained to the highest level from one of the best Pilates training programme - Stott Pilates.

Pilates Now! studio offers safe and effective exercise EVERYONE can enjoy!

Boxing Day Sale - 3 private sessions for £150! Our BEST deal ever!

New Year! New You! Pass - one private and two classes for £100 - a great taster package to get you started as you mean to go on!

Both have limited availability so buy now!

Both offers end on 8th January 2022 so buy now!

GO TO THE PASSES PAGE ON THE WEBSITE.