Online Postnatal Pilates

Online Class


Congratulations! You"ve had your baby! Now it"s time to look after you.
Gentle exercise to strengthen your core muscles and improve posture.
Start after your postnatal check-up - at least 6 weeks after a natural birth or 12 weeks after a C-Section.


Sessions Available

Classes Available

Mixed Ability


11:00 - 11:50