List of Available Sessions

Online Postnatal Pilates

Congratulations! You"ve had your baby!
Now it"s time to look after you.

Online One to One

One to one session totally focused on you!

One to One Pilates

Exclusive in-person training!

Online Back Pain Pilates

A beginners class for all your back and neck pains.

Online Pilates Plus

Online classes based on what equipment is available.

Antenatal Pilates

Time to enjoy your pregnancy.

Cardio Pilates

Athletic Conditioning on the Reformer.

Reformer Mixed Equipment

A great class with reformers, the tower and barrels.