List of Available Sessions

Online Postnatal Pilates

Congratulations! You"ve had your baby!
Now it"s time to look after you.

One to one session totally focused on you!

Exclusive in-person training!

A beginners class for all your back and neck pains.

Online classes based on what equipment is available.

Time to enjoy your pregnancy.

Athletic Conditioning on the Reformer.

A great class with reformers, the tower and barrels.