List of Available Sessions

One to One Pilates

Exclusive in-person training!

Reformer Mixed Equipment

A great class with reformers, the tower and barrels.

Pre & Post Natal One-to-One

Your first session for pre and post natal classes.

Antenatal Pilates Class

Time to enjoy your pregnancy.

Post Natal Class

Congratulations, you've had your baby!

Online One to One

One to one session totally focused on you!

Cardio Pilates

Athletic Conditioning on the Reformer.

Online Pilates Plus

Online classes based on what equipment is available.

Mat Plus

Mostly Mat with the addition of the Cadillac tower, Arc Barrel and small equipment to continue to challenge and have fun!