A 1:1 session enables us to assess you (posture, movement, health, goals) and in 2 the 1:4 classes it's all about you. No one size fits all - with only 4 people in a class the class is bespoke.
What a wonderful way to get the New Year started! - 3 private Pilates sessions in the beautiful Pilates Now! Studio in the perfect setting of Chiswick Park!