Online Back Pain Pilates

Online Class

£24

Bad back? Pain in lower back or upper back and neck.
Work safely to increase core strength and flexibility and improve posture.

Class for three participants using small equipment.
All classes are based around the equipment available and the ability of the participants.

A one-to-one assessment should be booked before joining this class.

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Sessions Available

Classes Available

Beginners

Friday

09:30 - 10:25