Pilates Now! Our Philosphy
Joseph Pilates believed passionately that his method 'fixes' people - and we do too! At Pilates Now! we want to help. We keep training, studying and updating our skills and knowledge so we can pass on to you techniques and exercises to address the areas you want to work on and need to work on.
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Our sessions start with, 'How are you today?' and 'What would you like to work on?'; 'What do you feel you should work on?'; 'What do you need to do?' By asking questions (and listening to the answers!) and looking at how you stand and how you move, we can programme each session to make it most effective - FOR YOU! so by the end of every session you FEEL GREAT! - stronger, fitter, more flexible, more relaxed, more energised! Whatever aches and pains you enter the studio with, we aim to banish them by the time you leave! You really will Move Better, Feel Better and Look Better!
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It’s why we encourage all new clients to attend a one-to-one session for our initial assessment to find out: YOUR health; YOUR goals; YOUR posture; YOUR movement; YOUR strengths, weaknesses, imbalances, flexibility, where & how you need to work. We want to make sure you are breathing correctly and can feel your deep core muscles working.
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​No wonder the medical profession, doctors and physios are referring patients to Pilates for their treatment. As Joseph Pilates said, “Change happens through movement and movement heals.
At Pilates Now! we strive to be the BEST! The best trained instructors; The best expertise; the best equipment! ‘Why go to a studio with … bespoke class?’
We share the Mission Statement from MERRITHEW HEALTH & FITNESS®
“Merrithew's mission is to motivate people of all ages and life stages to lead healthier lives through high-quality education programs and cutting-edge equipment. We do this by supporting and inspiring people worldwide to achieve optimal fitness and wellness through premium programming and equipment. Our mission is based on the value we place on education, connection, respect, passion, integrity, leadership, accountability and quality.”